Services

Individual Arts Therapy

(Not currently taking on new clients)

A personalised arts therapy session, offering an in-person opportunity to explore creative expression and personal growth through creative techniques, supported by a professional clinical arts therapist.
Ideal for individuals seeking emotional healing, self-discovery, or a deeper understanding of themselves in a supportive, one-on-one environment.
All arts materials will be provided.

Group Arts Therapy

(Not currently taking on new clients)

A supportive, collaborative space where participants can explore personal expression and emotional healing through creative invitations. Facilitated by a professional arts therapist, this group setting fosters connection, shared experience, and growth, offering a safe environment for self-discovery, mutual support and community building.
All arts materials will be provided.

Online individual arts therapy (Telehealth)

Sessions are currently available

A convenient and flexible way to engage in personal healing and self-expression from the comfort of your own environment. Conducted through Zoom, this one-on-one session with a professional therapist uses creative techniques to support emotional well-being, personal growth, and self-discovery.
Individuals will require a basic range of arts materials within their personal space (but no need for an extensive range of supplies)

Creative Wellbeing Studio (Group)

Open for expressions of interest for July-August series (Limited spaces available subject to intake process)

An open, communal space to explore your own creative expression, embracing the unfolding process and engaging in a range of arts modalities to support wellbeing and community building.
All arts materials will be provided.

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Creative Wellbeing Sessions (Individual)

Limited sessions available

A unique, one on one session, inviting you to delve into your own relationship to creativity and your personal wellbeing. Rather than focusing on psychotherapeutic methods of engagement, these encounters lean into our inherent creative expression, exploring tools to support our wellbeing.

Initial phone consult. (Individual)

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Sessions are currently available (Free)

An opportunity to ask questions, learn more about creative arts therapy and creative wellbeing and whether this is the right fit for you.

Please note: I am also a WINZ counselling service provider, which means if you fit the criteria, you are eligible for heavily subsidised sessions. Feel free to reach out if you would like support to supply for this.